Green treat & energy kicker

Let me introduce you this smart and uplifting snack. Why is it smart? Because it’s made of energising greens and tasty fruits, which will make sure to satisfy your snack cravings. Also, it suits perfectly as a pre-run, pre-yoga or pre-workout fuel. It tastes delicious, it’s digestion friendly and easy to make. Mainly, it makes you feel light and energised!:)

What do I need?

2 kale leaves

2 celery stalks

1 pear

1 frozen banana

fresh sage and mint leaves

1 cup of fresh water or apple juice

1 handful of sprouts – mini greens

ice cubes

What do I do?

Blend all the ingredients in a blender, top with some raisins or other dried fruits and serve immediately. You can also store it in the fridge for a day or two in a glass with a lid.


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