When we are kids we feel that everything around is magical. Everything is exciting and fascinating. We play, do the things we love, explore and run around. We have lots of energy and move all the time. Life is one big adventure where everything is possible. Somewhere on the way to the adult life things change. Life starts to appear more flat and and heavy. … Continue reading Create magic in your life. Now!
Healthy. Easy. Delicious. Autumn is here! Long walks, beautiful colours, leaves in the air, cafe hang-outs, big cups of hot chocolate – the perfect autumn treat! Very warm, very tasty. Rich but not too heavy. Nourishing, energising and caring. Yes, I am a picky girl when it comes to chocolate and I still have not found the dream hot chocolate at any cafe. So, I … Continue reading Bulletproof hot chocolate.
During my student years I was living in Brno – a beautiful historical city in the south of the Czech republic which has so much to offer! I really appreciated the vibrant cultural life, beautiful nature, fruit and vegetable markets and lots of tea rooms – super relaxed Middle East inspired places which serve tea, water pipes and exotic snacks. The smell of scents and … Continue reading Yogi tea – the ayurvedic magic drink
Ok, this hot chocolate is a serious adult drink. It’s strong, deep and spicy. There is something about this drink which makes you feel really good, joyful and inspired. It must some kind of magic combination of cacao and spices which does the trick. I like to enjoy it as a pick me up drink in the afternoon, energising pre-exercise snack or a satisfying dessert. … Continue reading The power of hot chocolate. Indulgence & medicine
Yoga Spoon & Pencil 