Category: Food
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Pancrêpes. Simple, delicious & good for you. Of course.
“I don’t have to tell you I love you. I fed you pancakes.”Kathleen Flinn I used to think of pancakes as something romantic, indulgent and naughty. Something only eaten occasionally. Something I always burn. Eventually, pancakes became that rare, non-healthy thing which someone else would prepare for me. Preferably a partner. To even more dramatise […]
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Adzuki beans brownies
Ok, these brownies are a real deal. It’s like you have it all! Good for you, easy to make and tasting delicious. These are my main criteria when it comes to food. The star of this recipe is adzuki beans which must be a super hero’s main food, right next to spinach.:) The health benefits […]
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Cabin cafe yoga retreat.
Hello dear friend! Welcome to your on line cabin cafe yoga retreat! I am very excited to share with you this space of well being and good vibes! We will move and breathe together and also prepare some exciting desserts which can be enjoyed at any time of the day. WHAT IS INCLUDED IN THE […]
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RAW yoga weekend on Senja!
3 Mai – 5 Mai 2019, Kråkeslottet Senja Come to experience the raw nature of the North & revitalise! We will stay at a charming place at the end of the world, breathe big, move like water, explore the body and mind, go for walks, bath in the Arctic sea and indulge with delicious raw […]
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My new mornings: Yerba Mate. Meditation. Oatmeal.
Morning routines. They are supposed to help us feel grounded, balanced and inspired. Do you have some? I do. And I can totally say they work. I like to upgrade my routines from time to time and bring in some fresh air. In this post I want to share with you some of my morning […]
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Dinner brownie with parsnip, millet, raspberries and “tahinitella”
These brownies were created of three main reasons. Number one: This year was too generous with raspberries. We were picking and picking and eating and making desserts, but the raspberries just continued growing like crazy! So I had to find a way to use them. Number two: I loooove brownies! More precisely, I love brownies […]
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The nordic spoon
Wood, shells and natural colours. Two hands, a dose of patience, passion and joy. This is the nordic spoon. Made by me. For you. Here is the story behind .. One evening while walking on a white sand beach on Senja island, I found an interesting shell. It had a rare shape. Round edges and […]
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Raw cookies with Christmas spices and dark chocolate
No time for baking cookies? Skip the baking and make raw cookies! If you liked to eat cookie dough as a child and could not understand why it had to go to the oven when it already tasted so good, you are going to like this recipe! This is one of the great things about […]
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Connectedness: Yoga Retreat on Senja, Northern Norway
Strala yoga Nature Meditation Sauna Great food Raw desserts classes Special guests! March 13 – March 17 (18) 2018 Welcome to the nordic retreat with lots of natural movement, meditations, arctic nature, ice bathing, wood-fired sauna, delicious food and raw desserts! We are going to explore the feeling of connectedness and learn to create more […]
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Kråkeslottet: magic realism, new projects, raw nature and millionaire shortbread
Life is a mystery and we never know where it takes us. We get to new places, meet new people and new challenges, see things from new perspectives. Couple of months ago it took me in a new place. A very special one. Far away north, on the most western part of the Senja island […]
Renata Rucka. Bohemian in the North. 