
Meditation. What? Why? How?
I’ve decided to write a post about meditation because it’s one of the biggest subjects in my life (next to ice bathing which is actually also meditation to me). Without exaggerating, I really can not see my life without a regular meditation practice. It is enriching for me in so many ways. I want to increase the awareness around the topic of meditation and inspire more … Continue reading Meditation. What? Why? How?